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The importance of a relaxed back and stomach. 

2/16/2017

2 Comments

 
​A relaxed stomach equals a relaxed back and a better seat position.  Some riders confuse stiffness with a straight back.  You can maintain a straight back without adding stiffness to the back.
 
The stomach should move front to back, in a relaxed manner, with the horse’s movement.  How is your horse affected by a tense stomach?  A tense stomach area will result in the rider bouncing more on the horse’s back due to the stiff seat and back.  The more the rider bounces, the more the horse is affected by picking up his head and hollowing his back.  The rider can feel the horse becoming quicker and bouncier.  This can become a difficult cycle to break because once the horse starts to hollow his back, the rider stiffens the stomach area even more. To add to this picture, the rider usually takes a hold of the reins and starts pulling to try to slow the horse down, which causes the horse to stiffen and pull against the bridle even more. It’s a vicious cycle. 
 
You cannot ride with a relaxed stomach if you arch your back. Riding with an arched back creates several problems. It tips the pelvis forward, stiffens the entire upper torso and puts the rider’s leg in an incorrect position. Think about it, your stomach is your shock absorber. Assuming that you like your horse, you want to have a shock absorber of Cadillac or a Lincoln Continental. When a rider arches their back and locks their abdomen, they will have the shock absorber of a Mack truck on a bumpy road. Be a Cadillac, not a Mack truck. 

Relax your back, roll your pelvis under to enable you to sit on your Ws (the pockets of your jeans on your behind, mine are always Wranglers), and relax your back. That will give you the Cadillac stomach shock absorber!
2 Comments
Derek D link
7/4/2022 03:04:15 pm

Thanks for thhis

Reply
Best Horse Calming Supplement link
6/19/2023 10:46:38 pm

I thoroughly enjoyed reading your insightful article on the importance of a relaxed back and stomach in horses. It's fascinating to explore how these areas directly influence a horse's overall well-being and performance.

You provided valuable information on the biomechanics of the horse's back and stomach, highlighting the significance of a relaxed and supple posture. A relaxed back allows for proper engagement of the hind end and effective transmission of energy through the horse's body, leading to improved movement and performance. Similarly, a relaxed stomach promotes digestion and reduces the risk of discomfort or digestive issues.

In the pursuit of promoting relaxation and suppleness in these areas, it's important to consider a holistic approach to horse care. Alongside proper training techniques and exercises, the use of supplements can play a valuable role in supporting the horse's well-being. When it comes to maintaining a calm and relaxed demeanor, incorporating the <a href="https://centerlinedistribution.net">best horse calming supplement</a> into a horse's daily routine can provide additional support and aid in managing stress and anxiety.

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